Lisa V Kusch

Key points Our current understanding of mental disorders is very limited as we have no widely accepted biological measurements for...

Breathwork: A way out of chronic stress  As described in steps 1-7, our  stress response mechanism, nervous system, brain, and lungs are...

How the Lung-Brain connection works Step 1. Stress is perceived through our brain after one or more of our sensory systems (e.g., our...